Remembering Charlie Trotter

LYFE Kitchen has long celebrated the accomplishments and talents of its chefs, but we’d like to take a moment to celebrate the chef our chefs looked up to, Charlie Trotter. Chef Trotter passed away… Continue reading

6 Tips for Staying Healthy on Vacation

Winter is fast approaching which means many of us are gearing up for amazing vacations filled with family, friends and food! Whether it’s a weekend getaway or a trip to a tropical locale,… Continue reading

My Week on the Juice: Tips for a Successful Juice Cleanse

By Oli Maughan Whether it’s detoxing your system, restarting your immune system or trying to squeeze into your seemed-like-a-good-idea- at- the- time-backless- wedding dress you need to fit into in 2 weeks* there… Continue reading

The Paleo Diet (Toto, we aren’t in Kansas anymore)

Post Contributed By: Dai Manuel “Sugar, nitrates and gluten, oh my! Sugar, nitrates and gluten, oh my!” Granted it’s not as intimidating as Dorothy’s fearful cries of “Lions, Tigers and Bears”, but the… Continue reading

Meet the Team: VP of Investor Relations David Graham

Who are you and what do you do? I’m David Graham, I am the Vice President of Investor Relations and reigning LYFE Kitchen-Retail push-up king. How did you come to LYFE Kitchen: I… Continue reading

Tips for surviving your first half marathon

1. Make (and stick to) a plan –  Hook up with one of your marathon loving friends and create a plan based on your personal goals (mine were: #1 Don’t stop, #2 Don’t… Continue reading

4 Foods I Eat Everyday

By Dr. David Perlmutter Avocados An incredible breakfast food, the avocado is an outstanding source of good fat for both the brain and body. Only half an avocado contains 15 grams of wonderful… Continue reading

Meet the Team: VP of Brand + Marketing- Jen Chen

Who are you and what do you do? I’m Jennifer Chen (Jenchen for short, all one word) and I head up brand marketing. I’m sometimes also responsible for changing out the water bottle on… Continue reading

My life as a flexitarian… or as mom calls it “a vegetarian who cheats”.

Just to give you a bit of background, I grew up in a super strict meat-filled house of loud and passionate Germans that put every animal in everything. That’s right folks, even our… Continue reading

Meet the Team: Digital Community Manager- Oli Maughan

Who are you and what do you do? Olive (Oli) Maughan, Digital Community Manager and (Unofficial) Head of Employee Morale How did you come to LYFE Kitchen: A good friend of mine referred… Continue reading